Kellie MApr 6, 20194 min4 Ways I Manage My Anxiety as a College StudentThe author discusses the challenges of managing anxiety in college, highlighting personal experiences with helpful tips.
Kellie MApr 1, 20195 min7 Self-Love Morning Habits To Try This SemesterExplore the distinction between self-love and self-care, focusing on the incorporation of self-love morning habits into daily routines.
Kellie MMar 1, 20192 minHow To Do a 5-Minute Body Scan MeditationThe author shares their unexpected love for Pilates, a journey that started as a means to fulfill a graduation requirement.