Kellie Monahan Apr 6, 2019 4 min 4 Ways I Manage My Anxiety as a College Student Anxiety is annoying and difficult on its own. But adding college into the mix is more annoying. I've had my fair share of anxiety and pan...
Kellie Monahan Apr 1, 2019 5 min 7 Self-Love Morning Habits A self-care routine is different than your self-care routine. A self-care routine is doing things you enjoy and doing things that you hav...
Kellie Monahan Mar 28, 2019 3 min Skinny-Shaming: It's Real "You have it easy! You're so thin!" "Eat something - you're all skin and bones!" "Most people wish they looked like you." "How can you be...
Kellie Monahan Mar 22, 2019 2 min My Self-Care Routine As a working college student, it's challenging to find time every single day to do my full self-care routine. I find a way to fit some of...
Kellie Monahan Mar 18, 2019 4 min My Top 5 Favorite Self-Love Resources My real journey with self-love began in the summer of 2017. I went through my first heartbreak, losing friends, and having a hard time wi...
Kellie Monahan Mar 6, 2019 4 min My Perfect Imperfections If you were to look at my personal Instagram page you would see that I'm young, I have the best boyfriend that I could ever ask for, and ...
Kellie Monahan Mar 1, 2019 2 min 5-Minute Body Scan Meditation All throughout January and February, I took my first pilates class. Actually, my first "gym" class since my senior year of high school - ...
Kellie Monahan Feb 23, 2019 5 min 6 Ways to Practice Self-Love Self-love is a word that is a word that is thrown around very frequently. However, many people can often have a negative connotation arou...
Kellie Monahan Feb 16, 2019 3 min Let's Get Real(stagram): a Social Movement Social media can be a positive and inspiring atmosphere, but sometimes it can be quite the opposite. When it comes to social media, Insta...
Kellie Monahan Feb 9, 2019 3 min Self-Care isn't Selfish: What is Self-Care & Why it's Important There are a lot of misconceptions as to what self-care is and what it isn't. Some people think it's lighting some candles and throwing on...
