Kellie MMar 22, 20192 minMy Self-Care Routine as a Full-Time College StudentDiscover the power of dedicating a 'get it together' day, with Sunday as the chosen reset day.
Kellie MMar 1, 20192 minHow To Do a 5-Minute Body Scan MeditationThe author shares their unexpected love for Pilates, a journey that started as a means to fulfill a graduation requirement.
Kellie MFeb 8, 20192 minSelf-Care Isn’t Selfish: What Is It & Why It’s ImportantEmbrace the importance of self-care through simple yet impactful activities like sleep, mindful eating, solo dates, and daytime relaxation.